Teeth Whitening: Discover the Top 5 Home Solutions to Whiter Teeth

Who wouldn’t want to have whiter teeth? While many may indeed say “YES! I would love to have that!” not all can afford to have a one-stop-in-office-teeth-bleaching-treatment that can certainly make this happen in a jiff. However, with patience and with right time management, it is possible to have whiter teeth without even spending much for it.

Your home is no exception in providing you with best teeth whitening treatments. Looking over the pantry can already give you numerous whitening solutions for your teeth; and all of these can either come from your backyard garden or the grocery store. With the internet being more accessible to almost everyone (from your home computer or even your mobile phones), browsing for the information you need on home remedies is just a click away. For those who are indeed curious as to the best natural whitening solutions for your teeth, this article is just for you. Here are the top five home solutions that will give you the bright smile you always wanted.

Baking Soda

Baking soda has always been the notable for its whitening properties-so it’s no surprise if it is listed as one of the best whitening solution for the teeth. There is, however, the fact that it’s an abrasive, and too much use of it can damage the teeth’s enamel; be careful in using it.

To get the whitening result you want from baking soda, either mix a teaspoon full of it with your toothpaste or brush it directly to your teeth after dissolving it with water. Remember to brush gently. Baking soda may not whiten your teeth fast, but it is definitely a great solution to your plaque problems.

Strawberry paste

Strawberries maybe sweet and is said to cause further damage; but with proper usage it can make your teeth sparkle. All you need to do is mash the strawberry, making a paste out of it. Rub it on teeth but don’t brush or floss immediately after doing it. Wait for 20 minutes before cleaning the teeth. Strawberries have high acidic properties that remove the stains but also soften the enamel; and brushing immediately can damage it. Don’t forget to use toothpaste with fluoride to help keep teeth strong.

Hydrogen peroxide

Hydrogen peroxide is a common teeth whitening solution used in dental clinics. For home whitening treatments, however, it should only be used twice a day. Studies show that by doing this, it improves the gum’s condition. Just remember to consult a dentist first before doing it.

Apple cider vinegar

Apple cider vinegar is a great way to clean the teeth; and mixing it with baking soda can do more. It is even advised to use it as a gargle before brushing the teeth. This way stains can be kept at bay from the enamel.

Salt

Salt is not just for cooking-it can be for cleaning too. Dissolving a small amount of salt in water, and rubbing it, on teeth can clean away the stains on the enamel. In addition it can even be a great gargle to fight off bacteria that causes plaque.

These are just five of the best home remedies to make your teeth whiter. Using these religiously and properly can deliver the whiteness, you always wanted for your teeth, in just a few weeks. Just remember that in order to keep your oral health at its best, make sure to eat the right foods and visit the dentist every six months. Stay healthy, live right, and smile your best!